Start and Finish P90X

On Monday March 30 I did “maximum reps” on the pull ups – push ups.

I barely finish the first half, and I was sore for two days (I couldn’t do anything) On thursday I did the cardio routine of hip hop abs.

That On Sunday April 5th I played basketball after aproximately 10 years. I was in pretty bad shape on next monday, so I kept doing the hip hop abs. I was about to wait until the next monday(Apr 13th), but I decided that I will just “move” the monday to Friday(yesterday). I did only ten reps of the push-ups/pull ups routine, and I was fine. Today I tried to to the plyometrics. I run out out “fuel” after only 30 minutes… with 28 remaining!

My legs are killing me… Tony was like “now jump this way!” and I could barely take my feet off the floor…

I’ll fall back to Power90 3-4, and stick to it until I can do it without effort(at least one month, I guess). P90x seems to be too much for me on my actual shape.

I’m not giving up, but I need to get in better shape before I can try P90x again.

I’m 35 years old, 6’2”, 205 lbs, and I need to do an “strategic re-group” to attack P90x again…

Finally I got the “Perfect Pull up” bar. I love it.

Today It will my first day. I will workout on the afternoons this week, but I will switch to early on the morning next week.

Unfortunately I just got a door attached pull up bar, and its really bad. I’m still looking for an alternative.

Any ideas?

These are my before pictures

The pull up bar I have SUCKS – is the kind you have to attach to a door, and I doesn’t fit on any of mine… I need to get an alternate way to do pull ups.

I’ll wake up tomorrow morning, get some breakfast, and get down to it.

Day 0 of 90 – Tomorrow before lunch I’ll be posting day 1 of 90!

I’ll ask my wife to take the “before” pictures tonite, and I’ll post them here.

Current stats : 6’2” – 205lbs