ride to work 3 times a week

Monday, Tuesday, Thursday – that’s 3 days! Now I just have to keep doing it…

and it’s only Tuesday – this could be the week!

I measured the distance from home to work in my car and it’s just under 7k’s – I thought it was about 6 – so that explains why it’s taking me longer than I thought it should. Which makes me feel better.

I’ve been doing 2 days a week for about 6 weeks – something always comes up to prevent me riding on Friday though.

and it was only a 4 day week. And, I hadn’t ridden for a month. I so deserve a sleep-in on the weekend. Actually I deserve, coffee and cake.

I rode to work this morning, from my new house. 6km vs 4km from my old house. Which took 35 mins vs 20-25 mins from my old house. Not bad for a first effort – but those long slow uphills kill my ass. Hopefully I will have enough energy left this afternoon to ride home…

only once this week (today) but I did do yoga 3 mornings

Even though HandyMan is conveniently doing a course yesterday and today at the place where I work, he inconveniently resists car-pooling. Yesterday I drove (had some jobs to do downtown) and today I rode my bike.

that was yesterday. Today I just wasn’t up to it. Next week I will ride 2 days. And then the next week I will be up to 3.

and my back is better… need to get back on the bike. Monday, for sure. As long as it’s not raining.