exercise at least three times a week or more

I got a bonus from work and bought and put together an eliptical machine. I have used it twice last week, not at all this week. I have had a really bad sinus infection….is that a good excuse. It was really hard, I am in worse shape than I thought!!

so I have preset time to do this. I always can find and excuse. I did pull out some of the exercise tapes that I used and liked in the past and Mon I am going to call the gym to see when someone is available to teach me the equipment. I got a membership three months ago and I guess I am a little scared to go?? I have no idea why, I just feel like a fool.