eat healthy for 1 month

i started to feel better so I decided to go back on my previous diet.

Now tell me, given that I am a “nurse”, why am I so hard headed? I, of all people, should understand my condition and my need to change my bad eating habit. Tell me what’s driving me to do otherwise?

I feel bad about my health, my weight, and how I look. I feel bad about myself.

Ok, This time, Ill try harder.

i was hospitalized last week due to chest pain, my cholesterol level is high. Guess, it’s time for me to watch my diet for the sake of my health.

but i find it hard to control my appetite because i love eating fatty food.

yet i know i have to do this. I just don’t know how far can I get. The reason why I put this goal here is for me to be reminded of my goal, and perhaps get some support from you guys here on 43things.

My goal is only 1 month as it would be not realistic if it’s one year. I’ll try to do it little by little. If I can do this, then I may have to extend it for a year. Or maybe lifetime.