I'm making my way...
9 months ago
I’m doing a triathlon this summer with a 4.5 mile run. This past summer I could run a 5k at my best, but let myself go through the fall. The last couple weeks I’ve started running again, starting at 1 mile, and adding .2 each run, trying to stick to 3 runs a week. My next run will be 2.3, so I’m almost half way. My goal is to get it done by July, when the tri comes around.
