donnaflavier is doing 28 things including…

Complete the "Couch to 5K Challenge"


 

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Run with Team LIVESTRONG

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donnaflavier has written 1 entry about this goal

Completing 5k

Joining the mountaineering club was a great way to get back into shape. I’ve been a member of a fitness club for the past 5 years but didn’t take part of a regular regimen.

Joining a club or a team helps a lot. You get a whole team helping you achieve your goals and you get to meet new friends along the way.

Not only was I able to complete 5k but I was able to complete 15k as well. I’d like to do this again and again.



 

I want to:
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