list three things every day that made me happy

-coming back after a mini vacation wasn’t hard at all
-ran 3 miles on the treadmill…felt really good to sweat it out
-shoveled the entire driveway and walkway when i got home from work i had all kinds of energy
-snow!

-good energy in the morning
-running on the treadmill at lunch time
-going out to japanese with my favorite lady
-walking through town after dinner

*haven’t posted in a while, been busy i guess

-spending time in the woods
-seeing my parents and some relatives
-splitting some wood with my dad
-it was nice being back home relaxing at night…watching the emmys

-soaking in a little sun at lunch time
-biking to the coast with a buddy of mine
-feeling exhausted when i got home and really appreciating dinner
-resting and watching project runway-i think jerrel might take the win but it might be too soon to tell

-bike commuting
-tacos with the works for dinner
-a long walk around the neighborhood to help with digestion and to just enjoy the cool air
-keeping up with strength training

-relaxing day at work
-running around the bay after work, the breeze was refreshing and the sun was brilliant
-spaghetti squash cassarole for dinner…delicious
-sippin a little whiskey

SOLD
-setting up in the park with 68 or so other vendors and listening to different bands all day, sold a few pieces and made some connections, it was a great event overall, looking forward to the next one
-thai food for dinner to celebrate
-uu service sunday morning
-buying baby gifts
-watching ‘cast away’...tom hanks is great in this one

-another gorgeous fall day
-riding with my good friend
-pizza & beer for dinner, what a combo
-a good nights rest

-kept busy at work
-lunch outdoors
-ran 7 miles with my sister, great training
-project runway…love it

-was focused during the work day
-great commuting weather, i have been spoiled lately
-mac n cheese with tuna and tomatos oh and hot sauce
-continuing to do push ups at night, i am up to 40 a night