Daily: Reflect on 5 things for which I'm grateful.

1. That my wedding jewelry arrived and is so beautiful!
2. That I have skills and experience that can get me through what would otherwise be challenging work situations
3. For a free slice of chocolate cake
4. For the knowledge that the anxiety that has been plaguing me lately is temporary
5. For the lightness of this morning’s rain

Thank you.

1. For my Sunday yoga classes
2. For feeling the full force of aliveness
3. For KC
4. For being a vessel
5. For accepting my dharma at last

Thank you.

1. For second chances
2. For a long talk with K
3. For a day off
4. For fresh organic strawberries
5. For quiet

Thank you.

1. For C’s calm, loving, and supportive presence
2. For feeling better than yesterday
3. For more evidence of my increased ability to dwell in the present
4. For gratitude and appreciation – given and received
5. That I was able to come home for lunch (and a small break)

Thank you.

1. For a little extra (unexpected) time this morning
2. For the teachings of yoga, which can help me maintain my practice through difficult circumstances
3. For the right to labor in accordance with my dharma (_{note to self: not the right to the fruits of my labor})
4. For supportive people, friends and strangers
5. For being able to choose patience and faith when faced with obstacles

Thank you.

1. For the public library
2. For interesting book suggestions from 43T
3. That the tick that mysteriously found its way onto C two days after hiking didn’t seem to have bitten him
4. For getting my run in early
5. For one more quiet day before things start to get crazy

Thank you.

1. For indulging in some vacation-like behavior
2. For conversation with strangers
3. For beautiful weather
4. For a better turnout for yoga this morning
5. For feeling unpressured

Thank you.

1. For a pleasant, if small, class of one yesterday
2. For the chance to sleep in
3. For C
4. For doing a new hike
5. For apple cherry pie with vanilla ice cream

Thank you.

1. For an absolutely gorgeous morning
2. For clean clothes
3. For a delicious and healthy dinner
4. For deep, restful sleep
5. That I have three chances to share yoga with others today

Thank you.

1. For having a variety of work options
2. For accepting more and more that the past is in the past and that I can’t be responsible for other people
3. For realizing I don’t have to fix everything
4. For a return to warmer weather
5. For access to information

Thank you.