Daily: Reflect on 5 things for which I'm grateful.

Sunday Gratitude:

• busy enough day to distract me
• mum and dad are here which forces me to focus on things that needs to get done
• staying strong mostly
• articles to help me work thru things
• feeling tiny bit better

Saturday Gratitude:

• good night’s sleep
• venturing out with mum and dad despite feeling a bit emotionally fragile
• yum dinner – thanks mum!
• evening telly with mum&dad
• for all those amazing/healing words on the internet that helps me cope

Weekend Gratitude:

• found a flatmate – yaay
• chat with nayx
• Jeyx for coming over and being a great friend despite my decision about travels
• internet for articles/words that heals/motivates
• masi for making/freezing yum curries :)

Monday Gratitude:

• Keeping busy at work, getting things done
• Kind words from chris, good to have friends who care
• gaux and people at work for company, distraction, team and laughs
• migraine is almost gone…feeling much better
• my mum and dad for loving me
• Masi for staying on for a few more days

Tuesday Gratitude:

• lovely supportive msgs from all dear friends to soothe my stolen bike grief!
• The opportunity to buy a new road bike I’ve always wanted!
• Having my lovely mum&dad around
• all the yum meals mum’s been cooking
• Anx/betty/jany over for dinner/heart to heart/laughs/hug – yaay
• a swim in the evening/walk back
• feeling at peace and happy after anguish of last few days

Monday Gratitude:

+ Nice productive day at work
+ Gaux’s company/laughs
+ Yum packed lunch (Thanks mum!)
+ Yum dinner (isnt it a blessing to have mum visiting!:))
+ an hours walk as part of my commute
+ music, my phone
+ good people at work
+ having mum and dad around woop
+ fb, friends, messages

Sunday Gratitude:

+ My first run in 7 weeks! boy that feels good:)
+ gorgeous flowers – thanks suzxx
+ My folks are with me – yaay
+ yum mangoes
+ yum indian street food right in middle of london ;)
+ life
+ my legs ;)
+ and my brain! ;);)

Friday Gratitude:

• good nights sleep – 8:40 hours!
• new frieds at work – gaux/atx
• yum m&s meal for lunch
• new monitor for my desk at work
• Kayaking by big ben last night – hard work but worth it
• my body

Sunday Grats:

• Gorgeous day for orienteering – Sunshine, blue skies, beautiful setting, horses, wild deers, phesants running around, scenic hills, winter forest – a good run :)
• a well earned burger – yum!
• Ax and Dx for the ride
• Thank god for M&S :)
• new hair colour
• yum guji bites and a healthy veggie meal for dinner
• chat with garima
• video chat with rux after ages…seeing my adorable god daughter :)
• fb messages

Monday Gratitude:

+ my mum dad
+ yum lunch
+ bhakri for dinner!
+ the good people at work
+ walking home crisp evening
+ nice relaxing bath :)