lose weight

I feel ready to seriously achieve this now. I have felt unattractive for too long now. Not anymore. It’s time to get back to my glamorous self and attract the things I deserve, feeling better about myself will perpetuate positivity in a number of facets in my life.

Old jeans are starting to fit me and I want to be able to put on more of my sexier old clothes that are in my ‘golden’ bag waiting to be worn again. I will wear them again, this year 2010 and I will feel beautiful again.

I dont plan on putting on any weight this Christmas, I am going to challenge myself to exercise at least four times in the coming week and the week after to counter any Christmas weight gain. My old trousers fit me! That is encouragement enough.

I just tried on some old jeans which are between nearly 2+ years old just before I got ‘big’ again. They actually nearly fit me! One buttoned up and with some work the other one looks promising too.

It seems that exercise really does respond well to my body as cardiovascular exercise for around an hour 2-3 times a week has really helped. I haven’t even changed my eating, although I really need to. I already knew this about me- Being overweight doesn’t come naturallly to me but my eating habits and habitual lack of exercise do.

I need to utilise this fact whilst it lasts. As I get older my metabolism will inevitably slow down so I need to work hard at this goal and maintain it now!