Today — 1 year ago
I am wearing the trousers of a suit that I could not wear previously because they were slightly too tight.
I am wearing the trousers of a suit that I could not wear previously because they were slightly too tight.
Swim two times 1.5 km
Gym two times, strength and cardio
Achieved
Swim four times 1.5 km. Achieved.
of gastro should sort out a few more kilos. Those ones are easy to put back on though.
Despite going to the gym three times a week and swimming two times on average for fourteen or so weeks. This is a disappointing result. So my mantra is:
Muscle weighs more than fat.
Muscle weighs more than fat.
Muscle weighs more than fat.