dtanja is doing 23 things including…

exercise more

1 cheer

 

dtanja has written 1 entry about this goal

More is stupid

But more diffucult is clever.
Learn how do your exercises in different way. Challenge your body with new moves, variations. As body gets used to doing the same exercises it conserves energy. So you must challenge your body with new and more difficult exercises.
Go for more difficult ones!!!



dtanja has gotten 1 cheer on this goal.

 

I want to:
43 Things Login