i am doing pilates on mondays, wednesdays and thursdays regularly and i m walking the stairs up to the 5th floor at least twice a day. oh, and i m walking the dog for an hour a day at the very least.
i’ve been trying to squeeze another pilates session into the weekend as well (my body screams for it), but w-end time is designated for our little family – to have fun, relax and enjoy some quality time.
i’ve been doing pilates for a while now, but i’ve only exercised with discipline for the last 3 weeks. i think i’ll wait for another week before deciding whether that this goal is accomplished.
i DO feel that i got stronger, but my body does not look firm. the dvd says “in time” i’ll have a great looking body. i wonder how long it takes…
Aug 28, 2007, 04:31AM PDT | 1 cheer | 0 comments
been keeping a low profile for a while ;)
but now decided to come out and shine :D
spark people is a wonderful free website that gives you exercising and dieting ideas and are rewarding you with points for every little thing you do. great website!
i started doing just a few exercises but after only 3 days my body NEEDS exercise and i cannot not do it anymore ;)
i m not at the stage where exercising gives me energy just yet, but i know i m doing something good for my body…
Jul 04, 2007, 05:30AM PDT | 1 comment
my pilates cd is in the dvd…
keep your fingers crossed ;)
Jan 16, 2007, 11:47AM PST | 1 cheer | 0 comments
decided to start doing it after arriving to london, since i’m taking long walks with my dog every day up and down this hill near by. although… i might start doing the 8 mins a day to tone my abs…
Sep 12, 2006, 02:40PM PDT | 2 cheers | 3 comments
ok, i did it yestareday and i did it today.
for 5 mins – hey, it’s a start!
Jun 22, 2006, 10:11AM PDT | 0 comments
Jun 18, 2006, 02:18AM PDT | 0 comments
