edwards6202004 in Bismarck is doing 42 things including…

listen to my body

1 cheer

edwards6202004 has written 1 entry about this goal

Untitled  — 2 years ago

I read somewhere that thirst can sometimes be perceived as hunger so I have decided to drink water when I feel hungry at weird times.
I need to examine how I feel when I do something good for myself and when I do something bad for myself. Feeling good is definitely worth more than eating too much, eating sugar, and being lazy!

edwards6202004 has gotten 1 cheer on this goal.

 

I want to: