get over my facebook addiction

4

it’s amazing how monitoring your activity encourages you to do it less…

5

only 6 times today, which is an improvement. however, at one point during the day i went to the website and signed on without even realizing what i was doing; i guess that was just my natural instinct upon opening a browser window… probably not a good sign.

i think the best way to combat my addiction may be to moniter how much i use it, so that i can gradually decrease that over time. so far today i have logged on 3 times. updates to follow.

i think the day’s tally ended up being about 10.