i started jogging some years ago. last year i couldn’t anymore because of an injury. now this injury is healed and i started again a couple of months ago. i am at 23 minutes now.
i love running early in the morning. just me and the world. it’s one of those very tiny things when i am the happiest person in the world.
the problem however is sometimes putting my running shoes on and getting out there is too much of an effort .. so i postpone & postpone and.
so the good intention is try to keep up the rythm of goin’ for a run twice a week.
