ellemenopea in Berlin is doing 34 things including…

Run a mile without stopping

14 cheers

 

Sponsored Links

Don't buy recorders

www.transcriptiongear.com/     from anywhere else. Best prices, fast shipping, service you deserve!

How To Run A Mile

www.ask.com/How+To+Run+A+Mile     Over 100 Million Visitors. Discover and Explore on Ask.com!

Custom Running Singlets

www.champ-sys.com/running     Stand out at your next race. Superior quality. Low minimums

ellemenopea has written 3 entries about this goal

Weekend results

well, i do 4 miles walking/running on the treadmill each day on the weekends when my schedule allows. Saturday I ran a total of 1.25 miles non-consecutively, with 2 bunches of .5 miles and one of .25. Sunday i beat my current record, finishing the 4 miles in an hour (a goal I don’t feel any strong need to decrease further right now). I also ran a non-conecutive total of 1.5 miles (2 .5 miles and 2 .25 miles). I am proud. The next step is to try and run for longer bunches.



weekend goal

I haven’t run in a bit, its hard to use the treadmill during the week since both of my parents use it in the evenings. This weekend I will have time, and I plan to run both Saturday and Sunday. My goal is to see how much of the 4 miles i do each time as a run, non-continiuous. I try to do 1/4 mile at a steady speed. Its an investigative goal.



right now

I can run for about half a mile without slowing down. I probably could do better if i really pushed myself, but this is more specificallly run a mile without pain or feeling like i’m going to puke. Right now thats at .5 miles.



ellemenopea has gotten 14 cheers on this goal.

  • jofaithanna cheered this 4 years ago
  • blincolnw cheered this 4 years ago
  • Jungle Kat cheered this 7 years ago
  • sunny side of town cheered this 7 years ago
  • Candice cheered this 7 years ago
  • scrapygraphics cheered this 7 years ago
  • funchilde cheered this 7 years ago
  • lob cheered this 7 years ago
  • namelessgirl cheered this 7 years ago
  • sharas cheered this 7 years ago
  • Tidd's is BACK! cheered this 7 years ago
  • Joanna cheered this 7 years ago
  • pepper cheered this 7 years ago
  • bananapancakes cheered this 7 years ago

 

I want to:
43 Things Login