elliebb in Springfield is doing 28 things including…

take better care of myself

1 cheer

elliebb has written 3 entries about this goal

walking  — 3 months ago

I’ve been getting up early, which is the hardest thing in the world for me to do, and walking up the hill by my house. It helps, I don’t feel as tired during the day.

But I still take naps, because a nap is the best thing in the world.

today  — 3 months ago

Today I
got up early
drank carrot juice
drank water
didn’t drink any soda
ate salmon
took a walk with the dog
didn’t nap… too much
made a nice dinner for my family
plan to enjoy a beer before bed (only one – and I’m going to ENJOY it and not feel guilty about it)

yesterday's choices  — 3 months ago

Yesterday I had an egg salad sandwich and orange juice for breakfast, instead of a mocha and scone.

I had an orange and carrot juice with protein boost instead of soda.

I later drank two sodas.

I chose to order only the burrito, not the whole ‘plate.’

I kept my thoughts and words positive.

elliebb has gotten 1 cheer on this goal.

  • SJ cheered this 3 months ago

 

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