take omega-3 for 2 consecutive months

first day of success. took me 9 days to even start. now the main thing is tio continue. we’ll see.

this goal is becoming harder. if i really want to get the most out of the omega 3, i should fing a way to connect between food and taking the tablets. or… just have an alarm clock remind me and decide to take them with a small snack (maybe a better idea). i keep forgetting. my husband says ithat maybe i should stop taking them altogether for now, since so far no change has happened. (though how can anything change when even 2 months haven’t passed?? ugh.)

the reason for this 2 month thingee is to understand once and for all if the capsules affect my adhd problems. they may, they may not. but without 2 consecutive months, i will never know.
as of today – again, i took only 1 instead of 2 (and it’s too late now or i won’t fall asleep). how can i remeber to take with food? put a reminder on my forks??