I smoke so little, 1-3 rolled American Spirit Organic cigarettes a day. Not every day either. You’d think I could just stop. But I’ll make it about 48 to 72 hours, extreme anger and anxiety surfaces, and I have a smoke to calm down. It works, but I’m afraid of throat cancer. I feel guilty that my children see me do it. I never smoke indoors and always away from them, but I don’t hide because I want to be honest with them, especially about my faults. I really want to stop. I want healthy lungs and a pretty smile. I want to be good to my body and myself.
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