encouragingcoach in Michigan is doing 14 things including…

get enough sleep

10 cheers

 

encouragingcoach has written 6 entries about this goal

Enough Sleep 3 years ago

Well I am finally getting enough sleep, but that’s because I have been sleeping in every day since the kids got out of school and staying up too late. I want to get back to going to be earlier and waking up earlier – but still getting all the sleep I need.

Jun 18, 2006, 03:14PM PDT | 2 cheers | 0 comments


Waking Early 3 years ago

I am playing with waking up early again. I feel much better and get more things done. I am on 4 days in a row now.

Mar 22, 2006, 08:14AM PST | 2 cheers | 0 comments


Was doing well... 4 years ago

But, the past two days I have been up way too late. Trying again tomorrow.

Mar 02, 2005, 11:13PM PST | 4 comments


Getting more sleep 4 years ago

I went bed at 10:30 last night. Now to keep it up.

Feb 26, 2005, 12:14PM PST | 0 comments


Bed earlier 4 years ago

I got to bed at midnight – over an hour earlier.

Feb 23, 2005, 09:52AM PST | 0 comments


First goal to work on 4 years ago

Being that it is 1 am and I am still awake, I guess I will be starting tomorrow on my goal to get enough sleep :) My goal is to get back to sleeping 10:30 or 11:00pm to 6:30am. My body seems to like this pattern the best.

The plan:
Go to sleep 5 minutes earlier until I am back on schedule.

Feb 21, 2005, 10:01PM PST | 2 comments


encouragingcoach has gotten 10 cheers on this goal.

 

I want to:

The world wants to...

eat sushi be more outgoing go on a road trip with no predetermined destination freelance complete world domination on stickcricket.com knit all the yarn I've bought Learn Hibernate circumnavigate the globe learn to sing luckyview wants to live life to the fullest make a bag get better at keeping in touch with people who are important to me learn to speak English imkraziegrl wants to write a letter, put it in a bottle, and throw it out to sea go to France stop procrastinating get a dog share beautiful things Go on a 28 day juice fast pay off my debts Write a book of poetry and have it published swim with sharks be a doctor Clean My House and Keep It Clean cosmocuore wants to stop binge-eating Own my own business find balance in my life learn Swedish
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