have a great body

so i did purchase the videos and did the arm exercises yesterday,apart from 30 min walking,200 situps and 100 squats….
i messed up on diet:
3 granola bars and piece of cheese bread at friends house
from today i will be perfect on my diet!!!!
and am about to go for a nice long walk!

going to also purchase the “10 min soultion” pilates dvds

started walking again today: morning 25 min
about to go for another walk tonight 40-45 min….
plus did 200 situps and 100 squats

this is gonna require determination…..
daily discipline!

really gonna work hard on this the next 8 weeks!
and after that!
but my goal is to first lose all the wight i want by sept 30,
30 lbs!

im eating healthy,walking every day and doing daily sit ups and squats…..
also just started checking out exercise clips on youtube for arms,shoulders,chest,back,legs and butt…..
NO PAIN,NO GAIN!