Well I haven’t timed my mile.. but I DID record my mile & a half (for the marine physical requirements) I ran it about 14 minutes something..
I have yet to see where I am at.. I may test my mile perhaps friday.
Well I haven’t timed my mile.. but I DID record my mile & a half (for the marine physical requirements) I ran it about 14 minutes something..
I have yet to see where I am at.. I may test my mile perhaps friday.
I have ran a 8 minute and 50 second mile before that I have recorded of. I’m sure I have done better, but I havent recorded much of my running.
Spring is gradually coming so it’s time for me to go outttttt. =)