practice yoga every day

I’m saying this goal is done-mostly because of my latest endeavor of 30 in 30. I have been more conscious of my practice and it has grown tremendously because of this. I don’t know if I will practice every single day alwaysb-ut I am very excited to have my yoga practice and will most likely practice daily.

Took an advanced class-which gave many variations to each pose. Loved it! Tried forearm stand for the first time today!

I had a wonderful class this morning. I tried a different studio and got a great teacher. I liked her style and it was very challenging. I can’t wait to go back.

Since I will be teaching now, I want to continue to develop new sequences and deepen my own practice. I hope that this will help me practice each day.

I want to do sun salutations each morning. Starting tomorrow. I’ll leave my mat out so that I’ll see it and remind me to get started.

I had 2 great sessions this weekend and I signed up for a workshop tomorrow. I can’t wait-it should be really challenging and invigorating!

Sun salutations this morning. It’s gray, rainy and windy outside but the large tree outside my window still looks amazing!

Clearing out the rest of my school stuff will give me a quiet space to practice. I brought in one of my mats from the car this week so that it will be there-I want to start sun salutations in the morning before or after my shower each day.

I finally got to go to Stephanie’s class this morning b/c I had off. It was so awesome and challenging! I can’t wait to practice some poses I tried today that were too hard for me right now. Too bad I won’t be able to get back to her Tuesday class again until Feb. when I have off again.