been slipping from this because of the rain and my horrible sleeping pattern. but i managed to step out again for a walk today. i’ve been so sluggish and lazy for the past few days so it’s great to breathe some fresh air and energy again =)
estellar has written 2 entries about this goal
Back to this again...
18 months ago
3-4 walks
19 months ago
i am currently trying to walk 3-4 times a week for half an hour each time. the thought of helping my heart stay healthy is keeping more motivated than i expected. previously it was all about losing a few extra kilos. the kilos hasn’t shed yet, but i do feel a difference.
estellar has gotten 5 cheers on this goal.
damselfly cheered this 18 months ago
Ru ~ dig deeper cheered this 19 months ago
Dreamer~ cheered this 19 months ago
Gwen cheered this 19 months ago
mazingrace cheered this 19 months ago
