Currently, I am doing 2 – 3 cardio workouts, 1 boot camp class, and 1 – 2 yoga classes each week. I need to add another strength training session but am not sure where to put it on the schedule.
(Heading off to the gym later today. It’s too hot to exercise outdoors.)
Jul 12, 2009, 12:11PM PDT | 1 cheer | 0 comments
Well, I’ve been going to the gym 4 – 5 x weekly. Hoping to build up to 6. I did a dance fit class and a boot camp class, and I’m going to another dance class tomorrow. (The rest of the time I go to yoga.)
Apr 16, 2009, 10:55PM PDT | 1 cheer | 0 comments