eviltracey in Vancouver is doing 33 things including…

Get more sleep

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eviltracey has written 1 entry about this goal

Untitled 4 years ago

Maybe this might help me with the weight thing. (Lack of sleep affects levels of the hormones leptin and ghrelin, both of which affect appetite—also, lack of sleep may cause people to eat the wrong kind of food. Or something like that.)



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