live healthy

so i’m letting go of sodas today. i can see how it’s tearing up my skin. so water and fresh juice it is or else..bad skin..

Three years ago I was a vegetarian… well I didn’t consume any meat only fish…I’ve decided to do this for a couple of reasons and it was a very wonderful time in my life, but all of that changed. I won’t go into the details, but I threw my 3 years away and now I feel like it’s time to embark on the journey once again. I don’t think I’ll go vegetarian again, but I want to live/eat healthier. In addition to a more healthy diet, I’ve decided to start an exercise program consisting of running and stretching (yoga). So the saga begins. I don’t like exercising, never really had to because of my weight… But as I get older, I see that healthy living is not only for the outside, I need to take care of the inside…