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4 months ago
Yesterday, I went to the gym for the very first time since I injured my back 7 weeks ago. I have to take it slowly and be sure to not overdo it, but I managed to do a good amount of cardio. It’ll take me awhile to get back to where I was. It’s ever so important for me to keep in the best shape possible to prevent future injuries.
I’ve gained some extra poundage since I wasn’t able to do much physically for such a long time. Glad to finally be on the way to shedding those.
Also, I really can’t wait until I’m able to get back on my bike. I only got to ride it ONCE since I got it fixed up, since I literally hurt myself the day after I got it back from the shop. Geez.
