overcome my demons

3 lots of each of these today. Too much but yesterday not enough so I feel extra sleepy yesterday. Need to strike a balance and even out.

Knowledge is key in overcoming demons. Not knowing what your demons are allows them to get one over on you. Anthropomorphizing comparisons are easy for me to get my head around particularly for abstract objects.

For me:-

- they are in part negative habits and memories that trouble me and keep me from fulfilling my potential

- they attract other demons

So identifying these would be a step forward