get fit

sad to say but this goal was never achieved its been 2 years i stopped using this site due to lazyness and school i forgot about the site but was reminded of it the other day and figured i might as well try and pick up on this goal again. i still have some schooling so ill be doing it on an off but its better then not doing it all other then that im kinda suprissed to read back on all my entries i cant believe its been 2 years.

I got up today went to the gym worked out for about 1.5 hours, and then went home ate and got ready for work. Nothing new happend at work but it was all good cause the guy i work with is jokes. after work i got home was planning on going out but first had to run my 4k so i did that. i ran it again in 23 minutes so im pretty happy. Got home called some pple to hang out but nothing happend so i stayed home and here i am writing this entry lol. so far everything has been going perfect with this goal and it has been almost 2 weeks.

today was ok since i had no work. Pretty much i just chilled with a couple of friends and bought a new kick ass phone that can play mp3. this means i can have my phone on me while i run and listen to music at the same time. when i got home i did the 4 k run and it took me 23 minutes wow i cant believe iv improved by 7 minutes.

today i woke up at like 2 and then went to the gym. After the gym i went home and cooked some food for myself before i went to work. After i was done eating, i got ready for work and was on my way. work went pretty well due to all the hot chicks beacause of the great weather. As soon as i got home i went for my 4 k run it has been one of the best runs of this week weather was amazing and i was full of energy so all in all it went good.

today was alright went to work for 8.5 hours. Got home ate thats when things got rough, after i was done eating i went for a run. Omg was it brutal never eat before u run, i thought i was going to die. But i managed to get through it, from now on im not going to eat before i run. So far everything has been going well with this goal.

yesterday went good i got up late and never got a chance to run during the day. I went to work got off at 9 and then needed to chill with a friend of mine. I was wondering how i was going to do my 4k run because i always do it before work. i went anyways. We ended up driving around town lookin at really nice house that i would never own lol. by the time i got back home it was like 11:40. I was so tired lol but i still went and did my 4k run without any music cause the god damn batteries ran out on me at the last minute grrr. when i was done my run it was like 12:15. But it was still worth it since it was nice out.

i had to be at church today cause of easter so i got up and got ready. everything went ok but it was pretty much a dead day since everything was closed cause of easter. As soon as i got home i got ready and went for my 4k run. I really didnt feel like going cause i was pretty lazy but i new i had to so i did it anyways.

today i woke up early and got ready for a meeting i had to be at i was there for about 3 hours i had to leave cause i had work. when i got home there was 40 minutes left before work so i had to run cause i had plans later that night so i started off my 4k. the day was great but i had to run a bit faster to be at work on time, but i did it and got to work on time.

I started off slow this morning when i got out of bed. Thats alright because the first think i did was go for that 4 k run, Since i wanted to go chill with a friend of mine. I knew i would have to do this as soon as possible beacuse i would have no time after words for the run. The run didnt go so bad it was a little bit wet out side, but it was enough to handle since it was a nice warm morning.

today was such a great day no work. so it went pretty smooth i decided since im going to acomplish this goal of mine i would need better shoes so before i went for my 4k run agaian i went out and bought shoes. so when i got home i tried them out wow they were sweet they were a lot better then my old shoes. but so its day 3 and i have already ran 12k in 3 days so everything is going great