fadzly in Kuala Lumpur is doing 3 things including…

reduce my weight


 

fadzly has written 3 entries about this goal

my recumbent bike will arrive....at last 2 years ago

What a relieve…..i will receive my bike tommorrow at noon…i will start my journey to reduce my weight tomorrow and i will set up a schedule for using it efficiently.



Waiting for my recumbent bike to arrive 2 years ago

As shared before i just bought a recumbent bike for my daily exercise goal.

The retailer said they will sent it by 15/6….so got another week to wait…arggggghhhhhh….why so late…..have to maintain my motivation….don’t give up…...

Glad to get the bike at half the price….it’s a display bike and stil have original waraanty…thus no worriees….

Any lose weight tips or any health tips?......may be i will do it in my next post…...

Adios



Reduce 20kg by 31 December 2007 2 years ago

Is this achieveable?....i think so….
i just bought a recumbent bike for my daily exercise. Anybody had any experience on using this bike…can u share.

my weight now is about 90KG…For my size, it is considered obese….Hope can achieve my target by December 2007.

Once again…

GOAL : To Reduce Weight to 70KG / by 20KG



 

I want to:
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