I just had the type of lunch that makes you forget that you are on a diet. Scrambled tofu with onion and garlic, and spinach, mushrooms, tomatoes and avocado, baked beans all on home made hash brown.
I washed it all down with fresh carrot/apple/celery/ginger/parsley juice.
Now i need a nap!
This is a few weeks later than I intended, but the effect is the same! I am currently 3 days in to a massive detox, I have cut all gluten, meat and dairy from my diet. It’s insane. I am getting junkie worthy shakes, hot and cold flashes and mood swings like no ones business. Its bananas.
I will update more as I go.
I am struggling with the first part of my weight loss, so for the next 7 days I am giving up meat, eggs, sugar, dairy, everything except fruit, vegetables, nuts and legumes.
I am making a huge veggie soup to start with, and will push myself through this. I need this and I need to keep reminding myself of this.