so my goal is to run everyday straight through for about 30 days. yesterday was the 1st day and i think it went pretty great. I did 4 laps around the neighborhood, which is about a mile, the first 2 i did non stop. I am so out of shape but hopefully, by the end of the month i will be able to do the entire 9 laps which is about 3 miles. i would really like to do a 5k run this summer! yay go me!!!
2 laps at steady slow pace: 4 Laps total : 4 Laps in 30 mins
