It’s difficult on days when I’m extremely busy or very upset.
I’ve been reading through old journals and realizing that I really emphasized the negative. Now that time has passed, the negative is what I remember. Some of those events, if I hadn’t written them down, I would have forgotten them by now.
Maybe I’ll keep a journal but only write positive things? Or three positive things for every one negative thing?
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Lisa has written 2 entries about this goal
... then I slipped out of the habit. And my writing in general has become very sporadic. So I want to get back into daily writing for (at least) the next month solid.
Lisa has gotten 2 cheers on this goal.
swirlygirl cheered this 5 years ago
Adrienne cheered this 6 years ago
