firebird2110 in Godalming is doing 8 things including…

be mindful

2 cheers

 

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firebird2110 has written 1 entry about this goal

An extension of my meditation practice

I need to be more mindful all the time, or maybe that should be, be mindful more of the time :o)

I’m not dreadfully under the control of my emotions but there is room for improvement and I certainly allow myself to get lost in thoughts and memories more than is good and too much planning too.



firebird2110 has gotten 2 cheers on this goal.

 

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