get in the best shape of my life

I also just recently made it through a major epiphany… have cleared a major piece of clutter from my head and am ready to keep that healthy too. I’m not interested in going backward, only forward. I’ve worked too hard to get where I am to allow old habits and tendencies overtake my life again. Nothing is worth that – BELIEVE ME!!! I am strong. Master of my own ship. hooya!

Time to kick it up a notch. Staying at this self-imposed plateau, ready to put it into gear and get things done. Really only about 15-20 lb away from ideal. Sitting right at 25 BMI and I’d like to drop that by a couple points. Gotta tone, for sure and all my activities seem to be building strength, but I’m even getting lazy there. Not going to drink for a month. Going back to not smoking…. One will help the other might make it harder. Just going to get myself moving hard.

Yeah – that feels good to say. I think I’m healthier mentally than what I was at 25 and physically, well I think I’m about 15 pounds heavier, but somehow more fit too. So pretty good.

Ahhhh. Ok so I’m eating right, and finally am getting out and getting some physical excercise!! I’m in the best shape I’ve been in about 5 years, I wouldn’t say in my life just yet, but definately headed in the right direction.