firepoppy in Newcastle is doing 24 things including…

eat 5 portions of fruit and veg a day

25 cheers

 

firepoppy has written 25 entries about this goal

Week beginning 23rd August 4 months ago

Sunday: 6
Monday: 5
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:



Week beginning 16th August 2009 4 months ago

I’ve been doing the weight watchers and I’ve been eating more fruit and veg but from my paper food journal I’ve been having about 4 portions a day. Also, I haven’t been filling in my food journal very often in the past few weeks as I’ve not been sticking to my points allowance and I tend to track only when I’m doing well.

Sunday: 7
Monday: 5
Tuesday: 2
Wednesday: 5
Thursday: 5
Friday: 9
Saturday: 3

Average = 5.14/day (2 d.p.)



Doing better 17 months ago

The first 2 weeks of July I was doing the “Fabulous in a Fortnight” (by Monica Grenfell) diet which means I was eating 4 pieces of fruit a day and many portions of vegetables. It was a great diet and I’ll do it again sometime. Since then I’ve been trying to keep up my intake of fruit and veg, although over the last week I haven’t had much money to buy any fresh. I’m going to start monitoring my progress of this goal again starting on Monday (28th July).



Week beginning 2/6/08 18 months ago

M: 4
T: 4
W: 5
T: 3
F: 3
S: 3
S: 4



Week beginning 26/5/08 19 months ago

M: 1
T: 3
W: 2
T: 0
F: 3
S: 1
S: 2



Week beginning 19/5/08 19 months ago

M: 2
T: 3
W: 3
T: 3
F: 2
S: 3
S: 4



Week beginning 12/5/08 19 months ago

M: 5
T: 3
W: 2
T: 2
F: 2
S: 2
S: 2



Week beginning 5/5/08 19 months ago

M: 4
T: 4
W: 4
T: 4
F: 2
S: 5
S: 3



w/c 7th jan 08 23 months ago

Mon: 3
Tue: 3
Wed:
Thur:
Fri:
Sat:
Sun:



w/c 1st jan 08 1 year ago

tues: 6
wed: 4
thurs: 5
fri: 5
sat: 5
sun: 5



firepoppy has gotten 25 cheers on this goal.

 

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