Sunday: 6
Monday: 5
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
firepoppy has written 25 entries about this goal
I’ve been doing the weight watchers and I’ve been eating more fruit and veg but from my paper food journal I’ve been having about 4 portions a day. Also, I haven’t been filling in my food journal very often in the past few weeks as I’ve not been sticking to my points allowance and I tend to track only when I’m doing well.
Sunday: 7
Monday: 5
Tuesday: 2
Wednesday: 5
Thursday: 5
Friday: 9
Saturday: 3
Average = 5.14/day (2 d.p.)
The first 2 weeks of July I was doing the “Fabulous in a Fortnight” (by Monica Grenfell) diet which means I was eating 4 pieces of fruit a day and many portions of vegetables. It was a great diet and I’ll do it again sometime. Since then I’ve been trying to keep up my intake of fruit and veg, although over the last week I haven’t had much money to buy any fresh. I’m going to start monitoring my progress of this goal again starting on Monday (28th July).
firepoppy has gotten 25 cheers on this goal.
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