do www.100pushups.info

finally reached week one training level :o)

2 ok
2 ok
2 ok
2 ok
3 ok

nose not on the floor yet, but everything else is looking good!

full pushups looking and feeling much better .. more plank like and i swear my nose was only an inch from the floor on a couple of them :o)

2 ok
2 ok
2 ok
2 ok
2 ok

now doing something that loosely resembles a full pushup .. they are not very pretty (my butt is stuck up in the air and my nose is a good 3 inches from the floor) but they are very nearly full pushups!

2 ok
2 ok
2 ok
2 ok
2 ok

still knees, tho could almost do two full ones today .. but no way could i maintain for five reps!

10 (knees) ok
10 (knees) ok
10 (knees) ok
10 (knees) ok
12 (knees) ok

arms ached while climbing this weekend .. but am feeling stronger overall

missed a couple of days due to manic work schedule ..

10 (knees) ok
10 (knees) ok
10 (knees) ok
10 (knees) ok
12 (knees) ok

still knees, but building up reps .. tho, todays session nearly killed me!!!

sunday: felt stronger today, but still same amount as last time and still girlie knee pushups!

8 (knees) ok
8 (knees) ok
8 (knees) ok
8 (knees) ok
10 (knees) ok

no ‘score’ yet, maybe next wk

might be able to manage full pushups next week(?) and start training at week 1, yay!

8 (knees) ok
8 (knees) ok
8 (knees) ok
8 (knees) ok
10 (knees) ok

started today with the light versions (knees down) recommended by g to build up my strength .. as i am starting this only being able to muster one full push up!

so
5 (knees) ok
5 (knees) ok
5 (knees) ok
5 (knees) ok
5 (knees) ok

will continue with this for week ‘zero’, its sunday today, then hopefully can start ‘real’ training at week 1 next week with full push ups.

you’ve inspired me!!
im going to try this .. i might not achieve 100, but if im any nearer to that figure by the end of this, ill be very happy

just done the test .. hmmm, i can see a long road ahead of me :o)