stop biting my lips

Well, this goal is doing rather poorly. What do I have to do, wear lip balm around my neck?

That’s not a bad idea, actually. =D

... but this year, I’m definitely going to. My lips feel all chewed and nasty and I think my confidence has suffered because I’m constantly worried that everyone is staring at my lips!

I did try a tactic a while ago where I wore a rubber band around my wrist constantly. Whenever I would catch myself biting my lips, I would snap the rubber band; not so that it caused me immense pain, but enough for me to notice it. I figured if my brain associated biting lips with pain, I would stop soon enough. Well, that actually worked for awhile until I got tired of wearing a dirty rubber band!

So I don’t think I’ll be trying the rubber band thing again; we’ll see how long I can last just using my free will.