Daily: Reflect on 5 things for which I'm grateful.

1. The beautiful clear night sky. The moon was so bright and the sky was full of stars. Mesmorising
2. A good yoga session, the mind might have been resistant but the body was very accomodating for all stretches
3. Recieving positive feedback
4. Feeling humbled at someone else’s gratitude
5. Fab Autumn days

1. Being invited out to dinner last night
2. A drive by the sea
3. The librarian apologising for being abrupt at the library today
4. Our spontaneous family talent show last night, which caused lots of laughter
5. The happy evening fulfillment it (the show) brought the children

1. A chilly evening walk by the sea
2. The roar of the sea in my ears
3. The kids playing on the beach, lots of squeals and laughter
4. Fresh, cold air
5. The string of lights on the walk-way

1. For a productive Sunday
2. For my young son’s happy disposition
3. For my 18 year old spontaneously doing jobs without being asked
4. Roasted butternut squash (Yum!)
5. Autumn weather

1. For a lovely walk at dusk by the sea yesterday
2. For someone accepting my help in their time of need
3. Lovely sunny days
4. For my view point on life gained through my own life experiences, enabling me to help someone in need
5. For my own decreasing need to be in control (Baby steps)

1. The new vegan shop that we discovered today
2. A long walk by the sea
3. The sky changing from misty grey to a bright beautiful blue
4. For daring to crack a joke with the guy behind the counter and getting a positive response
5. For smiley people

1. A good stomp, it helped clear my very full head
2. The smell of sea air
3. The rough sea, it was very dramatic
4. A potter around York and a stop at Lush
5. The beautiful orange moon last night

1. It’s Friday
2. A trip to the Bridestones this afternoon in Dalby forest(a check was needed for our school trip coming up). It was gorgeous even though it was raining and the silence up there was deafening. Nice
3. My little ones being proud of themselves for both getting good work certificates at school
4. Hot soup for lunch
5. The aroma and taste of Basmati rice, I love it

1. My hand held whilst tears were shed
2. Rememberings, painful but needed
3, Dancing with kids again, the extra dress requirement was a sombrero
4. Someone being shocked at how old I was and then telling me that they hoped to look like me when they were my age. Major compliment
5. Talking

1. Dancing wildly with my daughter and son in the kitchen before dinner
2. Being able to deal positively with a challenging pupil today
3. The spontaneous laughter brought on by the dancing
4. The smell of fresh bread and scones in the kitchen
5. The flowers that my hub bought me