drink less coffee

I’m still holding up. I drink three cups a day but no more. My newest substitute is fennel tea. I really dig the taste.

I didn’t wanted to tackle this goal while i’m on a diet but i discovered something by accident today. I brought some peppermint tea to work. I had no problem with drinking only three cups of coffee and replacing the rest with peppermint tea.
Lets see how this turns out in the long run but for now i really like peppermint. Its a very fresh taste. Even more so if the last thing you drank was a coffee.

I want to drink less coffee. My goal is to reduce my regular consumption to 3 cups a day. I will not start working on this goal immediately. It is a longterm goal which i plan to tackle after i have reached my goal of loosing 20 pounds.