One to go — 4 weeks ago
Ohhh yeah! I am about 1 lb away! I finally stepped on th scale. I think its a little easyer now, I am not getting as hungry. :)
Ohhh yeah! I am about 1 lb away! I finally stepped on th scale. I think its a little easyer now, I am not getting as hungry. :)
Well I have cut my food intake and have really upped my exercise. It Looks like I have lost some weight but i have seen the scales go down one day and up the next ,so I’m going to try to stay off of them for a week at a time. My clothes will be the test.:)
I am working on this one by keeping track of all the food I consume and adding lots of exercise. After looking my diet over I think I make some bad food choices.