drink more water

I don’t think I have made much head way with this goal. Yesterday I drank a lot but I don’t think I am being consistant. It has not been that long but I need to make more of an effort.

I love water. In fact it is almost all I drink. However I need to drink more of it. Every so often I get on a kick where I start drinking more and more but I just can’t stick to it. Hopefully I will be able to stick with it this time.

My plan is to go about it gradually this time. Rather than a drastic change I plan to increase my water intake slowly. I think that will help with my bladder too!