I’ve been biting my cheek since I was really little..(I’m 20 now)
And I have no idea why.. Most of the time I do it subconsciously
and when I realize I’m doing it I quickly stop myself but then I always end up chewing on it again.
I wasn’t really concerned about doing it until I went to the dentist recently and she was telling me how you can get cancer from bitting your cheek. I was mortified! And I’ve really been trying to stop but it just so hard!!
I’m really hoping that I can finally kick this habit this year
