Ride the exercise bike 5 miles 5 days a week

Day two of five miles. It took a lot less time today. I didn’t need as many breaks to crank out the 5 miles. It was about an hour including breaks but my right leg is sore afterwards. Yesterday, I felt like I was biking the sorenes out of it. Not today:-(

Last fall I was really good about riding the exercise bike. This winter I have been struggling with one illness after another but I am finally feeling human. So, I have started riding the bike a bit this week. Now it is time to make a commitment.