Mrs. Egbert is doing 32 things including…

eat less sugar

39 cheers |

Mrs. Egbert has written 14 entries about this goal

This one needs a revisit  — 2 years ago

For one week..until my birthday…no cake, icecream, chocoloate, cookies, muffins, mentos, or other processed sugar crap. Period.

Jun 01, 2006, 02:55AM PDT 1 cheer | 0 comments

Up and down..  — 2 years ago

The less I eat, the better I feel, the better I feel, the more a slight dip in the mood makes me nervous then I start eating sugar again. A friend told me that the teeth of human skeletons from thousands of years back had no cavities because we did not eat sugar back then…hmmmmm. We don’t really NEED sugar, do we?

Jan 30, 2006, 08:32PM PST | 0 comments

Now that the holiday season is over...  — 2 years ago

I can try the sugaring-off and sugaring-on days again. I’ve got myself a little agenda book this time!

Jan 02, 2006, 05:14PM PST 1 cheer | 0 comments

My goal for the week  — 2 years ago

is to only eat sugar treats on Christmas day.

Dec 22, 2005, 07:07PM PST 2 cheers | 6 comments

Lost track of sugaring-off days..  — 2 years ago

and every day for the past ??? days has been a sugaring-on day. I have to stay out of cafés and malls when I’m hungry..and eat more salad!

Dec 15, 2005, 10:47AM PST 3 cheers | 2 comments

Uh-oh..it's going to be a difficult week..  — 2 years ago

with that carton of “Limited Edition Baileys Irish Cream flavoured Hagen Daaz” in the freezer.

Dec 12, 2005, 07:42PM PST 2 cheers | 3 comments

Bread and jam  — 2 years ago

How come my sugar cravings can’t be satisfied with bread and jam? How come I have to have a cookie or many cookies to fulfill my sugar desires?

Dec 12, 2005, 01:11PM PST 1 cheer | 0 comments

I should include carbs in this category..  — 2 years ago

but I do workout most days, so I probably need all the yummy, satisfying carbs. Really, I’m not enough of a carnivore to do the Atkins or South Beach diet.

Dec 12, 2005, 08:59AM PST 1 cheer | 0 comments

Serious sugar craving!!!  — 2 years ago

I have to study so of course I feel nervous and I just saw an advertisement with cookies in it!! I so want a cookie now…no, I want every kind of cookie you find in the Peak Freans Assorted Creme pack: chewy apricot-centre, chocolate creme, digestive, vanilla creme and the other one whatever it is!!! I also want a Toblerone chocolate bar like the one I saw six times on TV when I wasn’t supposed to be watching…Or just a plain old milk chocolate Hershey bar that will slowly melt in my mouth…or even some gummi bears, nibs, fruit mentos, or SKITTLES – the stick-to-your-teeth sour sugary ones that I can organise into groups of different colours so I can one-by-one eat a different colour each time. Aaaaah, that feels better. I think the craving is gone. Now to the books….

Dec 06, 2005, 05:37PM PST 4 cheers | 4 comments

I so want that Oreo Cookie Ice cream bar right now!!!!  — 2 years ago

Emotional eating attack on the way! I’ll try an orange and see if the more damaging craving goes away.

Dec 04, 2005, 05:42PM PST 1 cheer | 0 comments

Mrs. Egbert has gotten 39 cheers on this goal.

 

I want to:

The world wants to...

nadtsuj wants to exercise more Move to Texas exercise Learn how to remember peoples' names travel the world splits get a dog run 1000 km's this year. Visit England Read the Bible see my son graduate from college Get over my Arachnophobia lose 200 pounds see the aurora borealis take better care of myself exercise daily jooyoung wants to figure out who I am do a one-handed push-up free movie downloads make my wife happy clean up my credit work hard, play hard learn to appreciate art watch Undeclared learn how to cook regional recipes of my homeland get a job I enjoy parler couramment le français.