I ended it with a 6 pound loss, but quickly gained back 3 pounds by falling right back into my old bad eating patterns. I’m starting phase I again tomorrow. I even have the no-fat, no sugar fudgsicles to prove it!! I’ll make a menu during our boring meeting at work tomorrow!!
Mrs. Egbert has written 2 entries about this goal
Someone commented to me that the South Beach Diet is expensive because you have to go out and buy all these special foods and it’s time-consuming because you have to cook your meals. I think with a bit of creativity I can keep costs down and re-hash my leftovers. Nothing wrong with leftovers, I say.
152-150-137
Mrs. Egbert has gotten 5 cheers on this goal.
yumyumsweetiepie cheered this 3 years ago
NinaWills cheered this 3 years ago
Mrs. Bryce cheered this 3 years ago
Mystery cheered this 3 years ago
