Mrs. Egbert is doing 32 things including…

Go through phase 1 of South Beach Diet

5 cheers

 

Mrs. Egbert has written 2 entries about this goal

Back to phase I 3 years ago

I ended it with a 6 pound loss, but quickly gained back 3 pounds by falling right back into my old bad eating patterns. I’m starting phase I again tomorrow. I even have the no-fat, no sugar fudgsicles to prove it!! I’ll make a menu during our boring meeting at work tomorrow!!



Day 3: This is not bad at all.. 3 years ago

Someone commented to me that the South Beach Diet is expensive because you have to go out and buy all these special foods and it’s time-consuming because you have to cook your meals. I think with a bit of creativity I can keep costs down and re-hash my leftovers. Nothing wrong with leftovers, I say.

152-150-137



Mrs. Egbert has gotten 5 cheers on this goal.

 

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