So I am pretty regularly already, though illness has kept me away for a few weeks. I find that once I get into it regularly, it becomes very enjoyable, so I really should try to go. I find that even if I don’t work out too much, it is better to go along and keep regular.
I am aiming for at least 3 days a week, I previous had done a one day on one day off gym rotation, and I found it was pretty good for letting the body recover, so I want to get back to it.
