Paul Cushworth in London is doing 25 things including…

go to the gym regularly

2 cheers

 

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Paul Cushworth has written 1 entry about this goal

Go to the gym regulary

So I am pretty regularly already, though illness has kept me away for a few weeks. I find that once I get into it regularly, it becomes very enjoyable, so I really should try to go. I find that even if I don’t work out too much, it is better to go along and keep regular.

I am aiming for at least 3 days a week, I previous had done a one day on one day off gym rotation, and I found it was pretty good for letting the body recover, so I want to get back to it.



Paul Cushworth has gotten 2 cheers on this goal.

 

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