gilloulalal in France is doing 39 things including…

do side plank for 120 mins for 2 months

5 cheers

 

gilloulalal has written 31 entries about this goal

120/120

1 mn left
1 mn right

I have just finished this goal

Jun 30, 2012, 11:48AM PDT | 1 cheer | 1 comment


118/120

1 mn 30 s left
1 mn 30 s right

Jun 27, 2012, 12:02PM PDT | 3 cheers | 0 comments


New Goal ?

I am ready for a 1 month goal in July because August is holidays.
Some ideas
dorsal muscles ( locust pose is not lotus )
torsional traverse oblique abdominal muscles ( But I don’t know exercise without machine)
simple exercises to do before handstand
squats
....

Jun 26, 2012, 12:23PM PDT | 3 cheers | 6 comments


115/120

2 mn left
2 mn right

For the first time I did 2 mn on each side

Jun 26, 2012, 12:07PM PDT | 2 cheers | 0 comments


111/120

1 mn left
1 mn right
1 mn left
1 mn right
1 mn left
1 mn right

Jun 25, 2012, 12:27PM PDT | 3 cheers | 0 comments


105/120

1 mn left
1 mn right
1 mn left
1 mn right

Jun 23, 2012, 12:41PM PDT | 3 cheers | 0 comments


101/120

1 mn left
1 mn right
1 mn left
1 mn right

Jun 22, 2012, 11:55AM PDT | 2 cheers | 0 comments


97/120

1 mn left
1 mn right
1 mn left
1 mn right

Jun 20, 2012, 12:02PM PDT | 2 cheers | 0 comments


93/120

1 mn left
1 mn right
1 mn left
1 mn right
1 mn left
1 mn right

Jun 19, 2012, 11:50AM PDT | 2 cheers | 0 comments


87/120

1 mn left
1 mn right

Jun 18, 2012, 11:57AM PDT | 2 cheers | 0 comments


gilloulalal has gotten 5 cheers on this goal.

 

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